Weigh In record (no journal entry) for 18 March 2021
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 47.45g | Prot: 90.15g | Carbs: 185.41g.
Breakfast: Pão-de-Ló, Café com Leite Integral, Pão, Ovo Frito. Lunch: Carne de Panela, Iwisa Maize Meal-Pap. Dinner: Polenta no Forno ou Fervida, Carne de Ganso. Snacks/Other: Pão-de-Ló, Ovo Cozido, Twix Twix. more...
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Gaining 0.1 kg a Week
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Beba Luz's Weight History
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