Weigh In record (no journal entry) for 18 March 2021
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124.3 kg
Lost so far: 26.7 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 11.33g | Prot: 65.21g | Carbs: 109.26g.
Breakfast: Tesco Roast Topside of Beef, Hovis Seed Sensations 7 Seeds Bread. Lunch: Tesco Melon & Grapes. Dinner: Tesco Frozen Mash, Tesco Marrowfat Processed Peas, Hearty Food Co. Sliced Beef in Gravy . Snacks/Other: Tesco Melon Chunks, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 0.6 kg a Week
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cazzza48's Weight History
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