Weigh In record (no journal entry) for 17 March 2021
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61.7 kg
Lost so far: 10.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 52.16g | Prot: 33.98g | Carbs: 196.31g.
Breakfast: White Bread , Lurpak Lightly Salted Spreadable Butter, Activia Strawberry Yogurt. Lunch: Olive Oil , Morrisons Bolognese Sauce, Penne. Dinner: M&M's Peanut Butter, Apple, Sainsbury's Cheddar Cheese. Snacks/Other: Starburst Starburst, Bananas . more...
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Losing 0.2 kg a Week
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hoe4angels's Weight History
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