Weigh In record (no journal entry) for 17 March 2021
|
118.8 kg
Lost so far: 11.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 63.76g | Prot: 90.65g | Carbs: 87.31g.
Breakfast: Boiled Egg, Butterball Everyday Turkey Bacon. Lunch: Fiber Seed Mix, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Ranch Dressing, Cauliflower, Cabbage, Broccoli, Carrots. Dinner: MRC Clear Supplement, Publix Low-Moisture Part-Skim Mozzarella Shredded Cheese, Hormel Turkey Pepperoni 70% Less Fat, Prego Pizza Sauce (Pizzeria Style), Caulipower Cauliflower Pizza Crust. more...
|
Losing 0.6 kg a Week
|
 Comments
17 Mar 21 by member: Augusta888
|
Thank you Augusta...last week & this week seem to be more challenging for some reason ...but this too shall pass!
17 Mar 21 by member: jdstore
|
Yes I know what you mean…this too shall pass! So encouraged and stay strong!😉🍀🌈❣️
17 Mar 21 by member: Augusta888
|
Happy St. Patrick’s Day JD!!!😂😂😉🤣🍀☘️😉❣️
17 Mar 21 by member: Augusta888
|
17 Mar 21 by member: ladytanker
|
Thanks ladytanker. Have a super day!
18 Mar 21 by member: jdstore
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|