Chessire's Journal, 17 Mar 21

Back to business! So close to my goal. I got this!
84.4 kg Lost so far: 23.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1016 kcal Fat: 38.77g | Prot: 92.26g | Carbs: 77.54g.   Breakfast: Egg Beaters Egg Beaters - Original. Lunch: Cottage Cheese, Jason's Deli Turkey Wrap. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Sliced Ham (Regular, Approx. 11% Fat), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Dannon Light & Fit Greek Crunch S'mores. more...
Gaining 1.6 kg a Week

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Comments 
Yay! You're doing great!!! 
19 Mar 21 by member: bearnoggin

     
 

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Chessire's Weight History


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