Weigh In record (no journal entry) for 17 March 2021
|
56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 61.94g | Prot: 101.28g | Carbs: 199.07g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Станем Друзьями Авокадо, Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
|
Losing 0.7 kg a Week
|
|
Aloha Lara's Weight History
|