Weigh In record (no journal entry) for 17 March 2021
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102.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 67.42g | Prot: 133.48g | Carbs: 174.55g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Lighter Mature Grated Cheese, Brown Bread, Egg, Heinz Baked Beans , Tesco Unsmoked Back Bacon Rashers. Lunch: Tesco Tuna Chunks in Spring Water, White Potatoes (Flesh and Skin, Baked) , Tesco Light Mayonnaise. Dinner: Hovis Original Brown Bread, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Muller Banana Crunch Corner, Muller Corner Vanilla Chocolate Balls Crunch (135g). more...
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Losing 0.0 kg a Week
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dids86.dr's Weight History
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