Weigh In record (no journal entry) for 17 March 2021
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 54.29g | Prot: 117.46g | Carbs: 85.63g.
Breakfast: Lindt Chocolat Noir 85%, Framboises, Blanc d'Oeuf, Oeuf. Lunch: Carrefour Lait Demi Écrémé , Auchan Gruyère, Lesieur Huile Fleur de Colza, Huile d'Olive, Olives, Olives Noires, Fromage Feta, Concombre (avec Peau), Chou-Fleur, Monique Ranou Jambon Blanc, Monoprix Beurre Doux, Maizena Maizena. Dinner: Céleri, Notre Jardin Pois Chiches, Poireaux, Carottes, Pêche Océan Steaks de Thon Albacore. Snacks/Other: Pommes Granny-Smith, Saupiquet Thon Entier au Naturel, Lindt Chocolat Noir 85%. more...
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Losing 4.2 kg a Week
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