Weigh In record (no journal entry) for 15 March 2021
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60.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 79.57g | Prot: 114.46g | Carbs: 159.67g.
Breakfast: Myrtilles, (Challenge Viking) oeuf brouillé, (Challenge Viking) bowl cake. Lunch: Chou-Fleur, Oeuf Dur, (Challenge Viking) riz. Dinner: Petit Navire Filets de Maquereaux Vapeur Nature, (Challenge Viking) riz, Chou-Fleur. Snacks/Other: Holy Fruits Amandes , Délisse Yaourt Grec Nature, Prozis Soy Protein (Vanille), Pomme. more...
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Losing 0.3 kg a Week
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Cristal's's Weight History
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