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Luzes vermelhas piscando, alarme soando!!! Partiu cetogênica! 😃
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90 kg
Lost so far: 16.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 25.80g | Prot: 128.65g | Carbs: 76.60g.
Breakfast: Banana Prata, Glória Leite UHT Semidesnatado, Ovo. Lunch: Tomates, Filé de Frango Grelhado. Dinner: Alface de Folha Verde, Filé de Frango Grelhado, Tomates. Snacks/Other: Qualitá Pera Portuguesa. more...
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Gaining 0.3 kg a Week
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Schiavon_Slim's Weight History
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