marm0ora's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
66.9 kg Lost so far: 18.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
2323 kcal Fat: 73.07g | Prot: 136.00g | Carbs: 277.36g.   Breakfast: Crofter's Organic Wild Blueberry Spread, Madhava Coconut Sugar, Frieda's Cara Cara Oranges, Angelic Bakehouse Sprouted Seven Grain Bread, Boar's Head Havarti Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Kirkland Signature Organic Creamy Peanut Butter, Cello Grated Parmesan Cheese, Barilla Fettuccine Pasta, Truffettes de France Cocoa Dusted Truffles, Quaker Quick 1-Minute Oats. Dinner: Angelic Bakehouse Sprouted Seven Grain Bread, Brown rice cooked, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Apples , Anabtawi Sweets Petit Fours Sables, George's Market Kibbie Balls. more...
2469 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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marm0ora's Weight History


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