Weigh In record (no journal entry) for 16 March 2021
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 71.89g | Prot: 62.51g | Carbs: 33.92g.
Lunch: Emily's Keto Lemon Cake, Waitrose Love Life Brazil Nuts, Tomatoes, Egg, Sainsbury's Mixed Vegetables, Avocados , Liv Life Super Seeded Bread, Chicken Thigh (Skin Not Eaten). more...
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Losing 3.8 kg a Week
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Emi.lai.531's Weight History
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