Weigh In record (no journal entry) for 16 March 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 53.20g | Prot: 90.50g | Carbs: 194.67g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, Carte D'Or Light Vanilla Ice Cream. Dinner: На здоровье Шоколад, Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower, Diet Jelly (Sweetened with Low Calorie Sweetener). more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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