|
So thats 5.1kg (11.25lbs) lost in 15 days. Seems a lot, but water weight at start needs taking into account. So ive got another 16 days in month so can i lose another 3kgs (6.5lbs) before end of month? Hmm..
|
125.7 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
Losing 5.6 kg a Week
|