Weigh In record (no journal entry) for 16 March 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 52.08g | Prot: 102.39g | Carbs: 78.75g.
Breakfast: Son d'avoine, Blanc d'Oeuf Cuit, Oeuf (Entier). Lunch: Carrefour Rôti Filet de Dinde, Carottes, Brocoli, Huile d'Olive, Huile Végétale de Colza. Dinner: Lindt Chocolat Noir 85%, Monique Ranou Jambon Blanc, Céleri, Poireaux, Carottes, Carrefour Pois Chiches. Snacks/Other: Yaourt à la Grecque, Lindt Chocolat Noir 85%, Carrefour Amandes . more...
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Losing 0.7 kg a Week
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