生理D2
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 58.51g | Prot: 29.96g | Carbs: 168.76g.
Breakfast: 鳳梨, Subway 黑巧克力餅乾. Lunch: 甘百世 72%黑巧克力, 煎雞蛋, 7-11 溏心蛋, Costco 黑松露菌菇醬, 煙肉(腌製,煎), Costco 墨西哥薄餅, 義美 寶寶純肉鬆, 吉比 顆粒花生醬, Happy Cow 起司, 巴馬芝士(切絲狀). Dinner: 雀巢 (Nestlé) 巧克力脆片, 葡萄, 芒果優格飲, 21風味館 紫玉地瓜球, 香蕉. Snacks/Other: 六花亭餅乾. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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