Weigh In record (no journal entry) for 15 March 2021
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59.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 58.49g | Prot: 94.41g | Carbs: 109.15g.
Breakfast: Dolce Gusto Flat White, Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Asda Smooth Peanut Butter, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter. Dinner: Morrisons Bourbon Glazed Boneless Beef Ribs , Asda Sweet Potato Fries. Snacks/Other: Asda Banana. more...
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Losing 0.2 kg a Week
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JoviKitty's Weight History
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