Weigh In record (no journal entry) for 15 March 2021
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63.2 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 70.69g | Prot: 66.27g | Carbs: 32.97g.
Dinner: Peanut Butter, Liv Life Super Seeded Bread, Egg (Whole) , Chicken Thigh (Skin Not Eaten), Olive Oil , Summer Squash . Snacks/Other: Home Made Emily, Peanut Butter, Tesco Light Coconut Milk , Tesco Chia Seeds. more...
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Losing 0.4 kg a Week
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Emi.lai.531's Weight History
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