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There is a lot of loose skin happening even with these gains. It is likely an electrolyte issue.
Next Monday I may do a three day keto cleanse to get back focused and take down some inflammation
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75.5 kg
Lost so far: 18.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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