FallenAngel_86's Journal, 15 Mar 21

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Stayed the same for several weeks now. Going to increase exercise this week & lower my calories slightly. See if that makes a difference 🤞

86.0 kg Lost so far: 23.1 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

504 kcal

Fat: 27.79g | Prot: 12.80g | Carbs: 46.63g. Lunch: Kettle Chips Lightly Salted Crisps, Lemon, Morrisons Frozen Raspberries, Water , Morrisons Spinach, Tomato & Ricotta Frittata Wedge. more...

2846 kcal

Exercise: Grocery Shopping - 1 hour and 10 minutes, Housework - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

30 Supporters Support

Comments

Good luck Angel I hope everything works out for you 😊

15 Mar 21 by member: jenny3781

Sure it will. Epic effort and needy there 👌🏻

15 Mar 21 by member: Wiggyjp

Sounds like a plan good luck!

15 Mar 21 by member: selinaforeverunity

Thanks everyone and you too Jenny 😊 Weigh day tom so 🤞

21 Mar 21 by member: FallenAngel_86

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