Weigh In record (no journal entry) for 25 July 2020
|
118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 24.55g | Prot: 74.00g | Carbs: 158.04g.
Breakfast: Cucumber (with Peel) , Aldi Cherry Tomatoes, Bernard Matthews Turkey Breast Pieces Tikka, Aldi Light Mayonnaise, Aldi Plain Tortilla Wraps . Lunch: Asda Red Chillies, Aldi Plain Tortilla Wraps , Knorr Chicken Stock Pot, Aldi Vegetable Soup Mix. Dinner: Asda Mini Corn Cobs, Asda Red Chillies, Spaghetti, Asda King Prawns in A Chilli & Coriander Marinade. Snacks/Other: Barr Diet Irn Bru, Babybel Mini Light Cheese, Tesco Blue Spark , Tesco Blue Spark , Tesco Blue Spark , Asda Chosen By You Raspberry Ripple Ice Cream, Asda Chosen By You Cup Cones. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|