Weigh In record (no journal entry) for 04 December 2013
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61.0 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2013:
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815 kcal
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Fat: 22.12g | Prot: 26.20g | Carbs: 133.12g.
Breakfast: Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin, 2% Fat Milk. Lunch: Quinoa (Cooked), Peanut Butter and Jelly Sandwich. more...
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Gaining 0.7 kg a Week
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metamora's Weight History
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