marm0ora's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
66.6 kg Lost so far: 18.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1885 kcal Fat: 73.60g | Prot: 126.90g | Carbs: 178.94g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Organic Brown Eggs, Angelic Bakehouse Sprouted Seven Grain Bread, Boar's Head Havarti Cheese. Lunch: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Marketside Classic Iceberg Salad, George's Market Kibbie Balls, George's Market Kibbie Balls. Dinner: Potatoes (Flesh, Without Salt, Boiled), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Simply 5 Chocolate Syrup, Kirkland Signature Organic Creamy Peanut Butter, Apples, Kirkland Signature Organic Creamy Peanut Butter, Frieda's Cara Cara Oranges, McVities Digestive Wheat Biscuits. more...
2288 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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marm0ora's Weight History


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