Weigh In record (no journal entry) for 15 March 2021
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69.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 52.92g | Prot: 33.49g | Carbs: 63.46g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Cathedral City Mature Cheddar Cheese, Anchor Butter, Extra Virgin Olive Oil, Tesco Chestnut Mushrooms, Tesco Medium Eggs. Dinner: Pork Belly, Tesco Iceberg Lettuce, Radish, Cucumber, Tesco Salad Tomatoes, Heinz Seriously Good Light Mayonnaise, Nimble Wholemeal Bread , Roast Beef (Lean Only Eaten), Anchor Butter, Hovis Farmhouse Soft White. Snacks/Other: Shiraz Wine. more...
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Losing 2.1 kg a Week
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tiggerlili1's Weight History
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