Weigh In record (no journal entry) for 14 March 2021
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65.3 kg
Lost so far: 10.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 34.42g | Prot: 47.98g | Carbs: 113.79g.
Breakfast: Brompton House Strawberry Puffs, Tesco Strawberry Jam, Warburtons Bread. Dinner: Beef or Meat Gravy, Yorkshire Pudding, Aunt Bessie's Roasties , Sainsbury's Mixed Vegetables, Lamb Roast (Lean and Fat Eaten). more...
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Losing 2.6 kg a Week
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Smudge0117's Weight History
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