Weigh In record (no journal entry) for 14 March 2021
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90.3 kg
Lost so far: 4.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 32.25g | Prot: 58.84g | Carbs: 157.60g.
Dinner: Braeburn Apples, Tesco Clementine Juice, Schwartz Luxury Bread Sauce, Corn on The Cob with Butter , Veetee Thai Jasmine Rice, Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Leg Meat and Skin (Roasted, Cooked) , Barbecue sauce. more...
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Losing 0.9 kg a Week
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paolability's Weight History
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