Weigh In record (no journal entry) for 14 March 2021
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74.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 70.49g | Prot: 30.63g | Carbs: 7.29g.
Breakfast: Tesco Bacon, Cream Cheese , Scrambled Egg , Clarified Butter (Ghee), Coffee, Blue Dragon Coconut Milk. more...
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Losing 1.8 kg a Week
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ancarolfiol's Weight History
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