Weigh In record (no journal entry) for 13 March 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1177 kcal
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Fat: 36.42g | Prot: 21.01g | Carbs: 199.31g.
Breakfast: Bananas , Harvest Morn Fibre Now Chocolate Fudge Brownie, Werther's Original Butter Candies, Cadbury Chocolate Covered Biscuit Fingers, Colour Fit Wholmeal Toast and Butter 1 Slice. Lunch: Chocolate Eggs, Harvest Morn Fibre Now Chocolate Fudge Brownie, Tesco Creamy Coleslaw, Potato French Fries, Sweet Potato (without Salt, Baked in Skin, Cooked) , Young's Mariner's Pie. Dinner: Sainsbury's Banana. Snacks/Other: Golden Delicious Apples. more...
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2077 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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