Curseyoualcohol's Journal, 03 Dec 13

Weigh In record (no journal entry) for 03 December 2013

137.0 kg Lost so far: 36.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2013:

1269 kcal

Fat: 73.87g | Prot: 65.19g | Carbs: 83.88g. Breakfast: Halls Haggis, Egg. Lunch: Greggs Cornish Pasty, Pink Lady Apples. more...

3768 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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Curseyoualcohol's Weight History