Weigh In record (no journal entry) for 13 March 2021
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119.2 kg
Lost so far: 11.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 78.73g | Prot: 82.19g | Carbs: 45.29g.
Breakfast: Publix Breakfast Bread, Mushrooms , Broccoli , Scrambled Egg . Lunch: Pure Protein Lemon Cake Protein Bar. Dinner: Publix Bacon Cheddar Burger. more...
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Losing 1.1 kg a Week
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 Comments
Have a great weekend JD!😉
13 Mar 21 by member: Augusta888
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Thanks Augusta. I hope your weekend is going well. It’s absolutely beautiful here this weekend in NW Florida!!
14 Mar 21 by member: jdstore
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JD I’m in VA, Probably not as nice as Florida but we’re getting there LOL!😂😂😂
14 Mar 21 by member: Augusta888
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