Weigh In record (no journal entry) for 13 March 2021
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 54.24g | Prot: 59.00g | Carbs: 191.33g.
Breakfast: Danone Danette Expresso, Brioche Pasquier Pain au Lait Pépites de Chocolat, Clémentines. Lunch: Baba au Rhum, Barilla Spaghetti N.5 Intégrale , Osso Bucco. Dinner: Marque Repère Chocolat Lait Praliné, Baba au Rhum, Salade Verte, Lardons Nature, Quiche Poireaux. Snacks/Other: Nestlé Fitness Bio Avoine, Sucre, Carrefour Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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