Weigh In record (no journal entry) for 12 March 2021
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70.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 22.02g | Prot: 45.25g | Carbs: 102.34g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: The Laughing Cow Light Cheese Triangle, Tesco Salad Tomatoes, Nimble Wholemeal Bread. Dinner: Green Cabbage, Tesco British Brussels Sprouts , Sainsbury's Sugar Snap Peas, Bisto Gravy Granules, Carrots (without Salt, Drained, Cooked, Boiled) , Chicken Breast Meat , Horseradish Sauce, Roasted Potato. Snacks/Other: Cadbury Crunchie (26.1g), Shiraz Wine. more...
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Losing 1.4 kg a Week
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tiggerlili1's Weight History
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