fedeee2000's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
48.1 kg Lost so far: 1.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1929 kcal Fat: 51.30g | Prot: 122.82g | Carbs: 241.81g.   Breakfast: Myprotein Burro d'arachidi in Polvere, Myprotein Burro di Anacardi, Dolciando & Dolciando Cacao in Polvere Amaro, Mirtilli, Milbona Yogurt Greco senza Grassi, Campo Largo FAGIOLI BIANCHI di SPAGNA. Lunch: Grana Padano Grana Padano Dop, Panem Filone di Farro Bianco, Olio d'oliva, Pomodori Ciliegini, Masina Sfilacci di Cavallo, Melanzana, Carrefour Gnocchetti alla Tirolese. Dinner: Olio d'oliva, Broccolo Romanesco, Panem Filone di Farro Bianco, Sojasun Seitan al Naturale . Snacks/Other: Conad Pere Williams, Melinda Mela Golden. more...
2124 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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fedeee2000's Weight History


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