It came back! 😆💦 Oh well, at least it's not too high this time.
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3330 kcal
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Fat: 162.91g | Prot: 183.68g | Carbs: 288.23g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Spaghetti and Meat Sauce (with Sausages), Pinakbet na Baboy, Tinolang Manok. Lunch: Cheetos Crunchy Cheetos (Package), King's Hawaiian Hawaiian Sweet Rolls, Bananas , Pinakbet na Baboy, Tinolang Manok. Dinner: Coffee-Mate French Vanilla Powder Coffee Creamer. Snacks/Other: Hershey's Kit Kat Minis, Snickers Minis Variety. more...
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2782 kcal
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Exercise:
Sitting - 47 minutes, Standing - 11 hours and 17 minutes, Driving - 26 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 15.2 kg a Week
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Comments
looks like possibly a little dehydrated that day?
11 Mar 21 by member: skydiverjim
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It will be gone lickety split 😊
11 Mar 21 by member: jenny3781
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skydiverjim- Yeah, it could be. 🤔🤔
11 Mar 21 by member: AdrianJR
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jenny3781- Yeah, I get crazy Fluctuations lately. 😆
11 Mar 21 by member: AdrianJR
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AdrianJR's Weight History
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