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lucyremy
Journal
11 Mar 21
lucyremy's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
69.2 kg
Lost so far:
4 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
958 kcal
Fat: 33.74g | Prot: 66.48g | Carbs: 98.70g.
Breakfast:
Marmite Marmite, Hovis Toast & Butter, Sainsbury's High Fibre Bran.
Lunch:
White Rice, Egg.
Dinner:
Sweet Potato , Kale , Tesco Pork Chop.
Snacks/Other:
Frosted Sweet Cinnamon Bun.
more...
2143 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours.
more...
Losing 2.1 kg a Week
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lucyremy's Weight History
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