217alexis's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
65.2 kg Lost so far: 2.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1364 kcal Fat: 37.75g | Prot: 50.32g | Carbs: 215.51g.   Breakfast: Cuties Mandarin Orange, Kroger Blueberry Waffles. Lunch: Trader Joe's Persian Cucumber, Falafel Republic Traditional Falafel, Brown Rice, Fage Total 0% Greek Yogurt, Lee Kum Kee Sriracha Chili Sauce. Dinner: Pizza with Meat, Green Giant Harvest Protein Bowls Southwest Style. Snacks/Other: Cuties Mandarin Orange, Carrots , Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
Gaining 0.6 kg a Week

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217alexis's Weight History


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