LittleMama18's Journal, 24 Jan 11

That's what I get for not tracking! I need to kick this into high gear! Tracking is the only way to make it happen.

87.1 kg Lost so far: 10.4 kg.    Still to go: 30.4 kg.    Diet followed: Poorly.

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479 kcal

Fat: 8.27g | Prot: 26.68g | Carbs: 70.59g.   Breakfast: Stater Brothers, Coffee, Stevia, Lowfat Milk. Lunch: Smart Ones Lasagna Florentine. Snacks/Other: Jello Sugar Free Pudding. more...

2487 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...