Weigh In record (no journal entry) for 11 March 2021
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46.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 41.03g | Prot: 54.01g | Carbs: 233.40g.
Breakfast: Waitrose Iced Belgium Buns, Tesco Malted Milk Biscuits. Lunch: Meatless Lasagna with Vegetables. Dinner: Tesco Crunchy Peanut Butter, Honey , Cinnamon , Oats. Snacks/Other: Chocolate Flavoured Hazelnut Spread, Trek Cocoa Chaos. more...
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1464 kcal
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Exercise:
Studying - 3 hours and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Sitting - 6 hours and 30 minutes, Washing Dishes - 5 minutes, Cooking - 10 minutes, Sleeping - 13 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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danishred's Weight History
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