Weigh In record (no journal entry) for 10 March 2021
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 6.90g | Prot: 6.12g | Carbs: 36.59g.
Breakfast: Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch. more...
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Losing 0.5 kg a Week
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Lightemporium's Weight History
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