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no clue why i am heavier... meh
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 105.14g | Prot: 89.15g | Carbs: 49.57g.
Lunch: Peanut Butter, Seedful Organic Roll, Avocados , Egg (Whole). Dinner: Minced Beef (95% Lean / 5% Fat) , Summer Squash , Tesco Balsamic Vinegar of Modena, Spinach , Tomatoes, Olive Oil , Butter. Snacks/Other: Sainsbury's Desiccated Coconut, Pecans, Home Made Emily. more...
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Gaining 0.6 kg a Week
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Emi.lai.531's Weight History
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