Weigh In record (no journal entry) for 05 March 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 109.64g | Prot: 89.01g | Carbs: 258.75g.
Breakfast: Bananas, Aldi Hot Cross Bun, Lurpak Spreadable Lighter (10g). Lunch: Bramwells Silverskin Pickled Onions, Pepperoni, Yellow Sweet Peppers, Bramwells Pickled Baby Beetroot, Tesco Cherry Tomatoes, Cucumber (Peeled), Asda Gala Apple, Babybel Mini Light Cheese, McVitie's Cheddars Biscuits. Dinner: Calzone with Meat and Cheese. Snacks/Other: Jammie Dodgers Mini Jammie Dodgers, Nestle Breakaway. more...
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steady weight
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andrew.s.butler's Weight History
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