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I have been able to eat a little more then usual so that’s pretty cool. I’ve really been powering down the bowls of cereal.
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105.2 kg
Lost so far: 4.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 139.71g | Prot: 95.27g | Carbs: 209.80g.
Breakfast: Wal-Mart Bakery Banana Nut Muffin, English Muffin, Special K, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese . Lunch: Butter (Salted) , Raspberries , Cooked Green Cabbage (Fat Not Added in Cooking), Safeway Red Baby Potatoes, Beef Brisket (Whole, Lean Only) . Dinner: La Madeleine Chicken Salade Croissant, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). more...
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Gaining 0.6 kg a Week
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KayBuckaroo's Weight History
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