Paleo Judy's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

79.0 kg Lost so far: 1.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

771 kcal

Fat: 31.85g | Prot: 46.35g | Carbs: 66.77g. Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Waitrose Tuna Nicoise Salad. Dinner: Twinings Lemon & Ginger Tea, Yorkshire Provender Roast Chicken Soup. more...

2033 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Paleo Judy's Weight History

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Paleo Judy's Journal, 10 Mar 21

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Paleo Judy's Weight History