Weigh In record (no journal entry) for 10 March 2021
|
81.3 kg
Lost so far: 13.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 73.70g | Prot: 42.85g | Carbs: 109.59g.
Breakfast: Аютинский Хлеб Краюшки Ржаные, Семга Слабосоленая, Реми Сыр Творожный Professional 65%, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Чупа-Чупс Чупа-Чупс Мини, Сырный Суп. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Коркунов Конфета. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniya_deni's Weight History
|