Weigh In record (no journal entry) for 10 March 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 69.28g | Prot: 123.95g | Carbs: 76.90g.
Lunch: Lindt Chocolat Noir 85%, Soupe de Légumes, Monique Ranou Jambon Blanc, Blanc de Poulet. Dinner: Concombre (Pelé), Tomates, Auchan Filets de Maquereaux au Citron et aux Olives . Snacks/Other: Belin Ptit Belin, Carrefour Amandes , Blanc d'Oeuf Cuit, Oeuf (Entier), Nutripure Farine de Patate Douce, Nutripure Farine de Patate Douce, Blanc d'Oeuf Cuit, Oeuf. more...
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Losing 0.1 kg a Week
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