Weigh In record (no journal entry) for 10 March 2021
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88.7 kg
Lost so far: 12.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 85.28g | Prot: 92.64g | Carbs: 94.27g.
Breakfast: Chicken Nuggets, Plain Pancakes , Syrniki, Tesco Bacon, Tesco Strawberry Jam, Tesco Raspberry Jam, Egg, Tesco Medium Eggs. Lunch: Olive Oil , Cabbage , Salmon. Dinner: Richmond Thin Sausage, Olive Oil , Tesco Smoked Bacon Rashers. Snacks/Other: Tesco Clear Honey, Rowse Pure & Natural Honey, Sainsbury's Runny Honey. more...
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Losing 0.7 kg a Week
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TaniaKiseleva's Weight History
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