Mac 1952's Journal, 09 Mar 21

here we go again
105.7 kg Lost so far: 3.1 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1502 kcal Fat: 34.42g | Prot: 96.21g | Carbs: 205.74g.   Breakfast: Fried Egg , Tesco Wholemeal Bread, Peanut Butter, Wholemeal Bread. Lunch: Aldi Thick Cut Marmalade, New York Bakery Co Bagel, Carrot Soup. Dinner: Cooked Celeriac, Brussels Sprouts, Carrots (without Salt, Drained, Cooked, Boiled), Broccoli, Colman's Parsley Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Fibre One Chocolate Fudge Brownie, Aldi Multigrain Crackers, Apples , Aldi Peach Fat Free Yogurt, Cowbelle UHT Skimmed Milk. more...
Losing 0.1 kg a Week

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09 Mar 21 by member: amcq1982

     
 

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