Weigh In record (no journal entry) for 09 March 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.17g | Prot: 23.54g | Carbs: 86.39g.
Breakfast: 全家 重黑可可香頌, 芭樂. Lunch: 炒青菜, 小番茄(葡萄形狀), 7-11 香蒜起司麵包, 黑橋牌 香腸, Happy Cow 起司. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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