Weigh In record (no journal entry) for 08 March 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 39.92g | Prot: 85.11g | Carbs: 123.96g.
Breakfast: Sainsbury's Southern Fried Chicken Wrap. Lunch: Marks & Spencer Sliced BBQ Chicken. Dinner: Hard-Boiled Egg, Tesco Wholemeal Pitta Bread. Snacks/Other: The Primal Pantry Paleo Protein Bar Mixed Berries. more...
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Gaining 6.3 kg a Week
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