Weigh In record (no journal entry) for 08 March 2021
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89.4 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 150.62g | Prot: 59.26g | Carbs: 70.57g.
Breakfast: Great Value Pepper Jack Cheese Sticks, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), America's Choice Natural Walnuts. Lunch: Avocado Dip, Celery, Mann's Broccoli Cole Slaw, Dole Broccoli Slaw, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds). Dinner: Keto Bacon Cheeseburger Casserole, Coffee, Coffee (Brewed From Grounds), Giant Food Half & Half. Snacks/Other: Flavorite Sliced Strawberries, Whipped Heavy Cream (Unsweetened). more...
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Gaining 0.2 kg a Week
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missybrubaker's Weight History
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